What is heartburn? Heartburn refers to the burning sensation one feels when acids in your stomach flow backward into the eosophagus. The eosophagus is the tube that carries food from your throat to your stomach. It links the mouth to the stomach. Despite its name, it has nothing to do with the heart...

NUTRITION AND YOU. The relationship between Nutrition and healthy living Nutrition plays a vital role in healthy living. Nutrition refers to the science of how the body uses food and its impact on health. Different foods contain the different nutrient profiles, and each nutrient performs a unique fu...

[vc_row][vc_column][vc_column_text] What is Constipation? Constipation is defined as having infrequent bowel movements or hard dry stools. According to the National Institutes of Health of the United Kingdom, having less than three bowel movements a week up to about two weeks can be termed constipat...